ALLY Unplugged - Q4 ALLY/ERG Council

ALLY Unplugged : Corporate Member Council End of Year / Q4 Retreat

Reset and refocus at our ALLY Unplugged Day Retreat. A unique half-day program designed to help you disconnect from technology and reconnect with yourself and the energy community. Here is a glimpse of the retreat's schedule:

• 8:30       Registration and networking: Turn off your devices and meet the ALLY community.
• 9:00       Breath & Stretch (30 minutes): A morning breathing exercise followed by gentle stretches to awaken your body and promote mental clarity.
• 9:30       Radical Resilience (60 minutes): Learn techniques to help foster mental resilience and promote overall well-being
• 10:30    Morning Break (15 minutes): Healthy, energy-boosting snacks and hydrating beverages.
• 10:45    Mindfulness Meditation (15 minutes): A short mindfulness meditation focused on grounding your energy and clearing your mind.
• 11:00    Tech-Free Talks (75 minutes)
  • Keynote: Insights on the evolving trends of 2023 and what to expect in 2024.
  • Council Breakouts: Interactive roundtables to delve into the key trends expected to shape each council’s landscape in 2024.
• 12:15    Afternoon break (15 minutes): Healthy, energy-boosting snacks and hydrating beverages.
• 12:30    Connection Session (30 minutes): A facilitated session to deepen your connection with yourself and other members of the ALLY community.
• 12:50    Closing Remarks: Share reflections, affirmations, or insights from the day, fostering a sense of community and mutual support.
• 1:00    Thanksgiving Lunch: Finish the day with a festive Thanksgiving lunch, celebrating the spirit of gratitude, community, and shared experiences.

We hope these sessions will provide you with valuable insights, meaningful connections, and effective strategies for the future. We can’t wait for this technology-free retreat will help you recharge your energy and focus, promoting wellness and productivity. See you there!